Classes
Body Mind Centering®
with Jamus
Ongoing Courses in Short Blocks - Dance, Bodywork and Enquiry
Date: Email Jamus for the the current block details
Time: 9:45am - 12:15
Where: Birdwood House, Fore Street, Totnes
Embodiment Sessions
Explorations of Embodied Presence
with Lee
DETAILS
Dates:
Thursday’s
Block 1 - March 21st & 28th and April 4th &11th
Block 2 - April 25th and May 2nd, 9th & 16th
Time:
11:00am - 12:30
Where:
The Wildgoose Space, St Werburgs, Bristol.
Exchange:
Session value is £12 if you can pay this please do. Otherwise I ask for what ever you can afford, as long as there is an exchange. Good company should not be out of reach of anyone.
This offer is to anyone who takes it seriously honestly pays what they feel they can, turns up in good time and is committed to their practice. Please be welcome.
** Please arrive 5 minutes before so we can all begin on time together. You may not be able to join if you arrive late.
VortexHealing® Divine Energy Healing
With Lee Bolton and Sanjay Soni
Details
When: Thursday's March 21st & 28th and April 4th and 11th
Contribution: £20
Where: Zoom, on booking you will receive a link to the zoom room for that session.
Ticket: https://dandelion.events/e/b8xws
Practicals
Please arrive 5 minutes before the session start time as you may not be able to enter once the session has started.
Maximum of 25 people
We ask that you leave your camera on so we have a sense of you being part of the group, whether we can see your whole body or not.
We will spend time in exploring and embodying our nervous systems learning tools to support and regulate ourselves. Each session will take a different perspective and way into exploring the nervous system. Through dance, touch and spoken enquiry. There will be art materials to express your experience as well. Together we will create a rich tapestry of exploration.
Body Mind Centering® is an in-depth practice of embodiment using developmental movement, experiential anatomy and cutting edge research to create a unique vessel of exploration. Using dance and movement, touch and body work, spoken enquiry and expressive art. BMC® can bring a richness to your movement and your enquiry into life.
These sessions are for anyone who wants to expand their range of movement, discover more of themselves, and have a wish to find a greater level of nervous system regulation and the tools to regulate for themselves.
Please bring loose clothes to move in. and sheep skin or a blanket to lay on. Art materials will be supplied, though you are obviously welcome to bring your own.
An ongoing group enquiry
Good Company
Movement, Dance, Somatic Practice and Enquiry
Welcome to a space of enquiry and movement, time to appreciate a deeper landing in the intimacy of presence in good company.
It’s not uncommon to feel caught up in the current of life, speed, ‘needing to get things done’, getting somewhere, doing something. Fundamentals of life do need to be covered. And for this, focus in a direction different to what we might wish can often take us away from something more precious. Living from and feeling connected to a deeper ground of presence.
This tide can often feel very different when appreciate another possibility, in good company we have the opportunity to remember. To remember our hearts as they are touched in mutual interest with another. Feel the support of space and substance as we drop into our bodies. And taste embodied listening in relationship.
If you like me love or enjoy this enquiry through movement, dance, somatic enquiry, some meditation - or at least some of these, this could be a space for you.
Held in an easy form which will both unfold naturally and be different each week we will explore, as mentioned above through dance with music, somatic movement enquiry, sitting and sharing.
These sessions can include touch based exercises.
Things you could experience from attending a class...
- feeling grounded
- quiet mind
- feeling connected and able in your life
- a gentle sense of heartful presence
- flowing aliveness, or at least closer to your natural state.
- a sense of satisfaction from focused practice.
- nervous system rest
These sessions can take us to deep places in the body and are not aimed at folk with significant and active trauma states.
Nourishing the Nervous System
This VortexHealing® energy healing session is an opportunity to experience the healing powers of Vortex. The intention of this session is to, strengthen, nourish and bring resource and support to the nervous system.
VortexHealing® has been found to be effective for many conditions including Anxiety and fear, chronic fatigue, depression, pain relief, stress, trauma, and join issues.
In addition it has been have found to be effective for transforming emotional patterns and behaviours including co dependency, insecurity, low self esteem, low confidence and symptoms of complex PTSD (Post Traumatic Stress Disorder.
During this healing we will be aligning to the intention of Nourishing, Supporting and Strengthening the Nervous System.
The healing will last approximately 50 minutes with an initial overview at the start and an opportunity to share at the end. During the healing you are welcome to either sit on a chair, or somewhere comfortable, or alternatively lay down. It’s best to make sure you can be warm and comfortable during the session, have a blanket with you or nearby.
Sometimes people fall asleep during the session or experience a trance like state which is all ok. The vortex energy will still have a healing effect regardless of the state of consciousness. It is common to feel thirsty after a session so keeping water nearby is recommended.
You may feel subtle or strong sensation in and around the body or emotions may arise. In addition, you may not sense much during the session and either is fine The energy will still be working.
VortexHealing® Energy Healing
The philosophy of VortexHealing® is that all of life is One, expressing Itself as this amazing experience of creation.
But because we have lost the awareness of that, our basic experience of life has become one of separation.
The intent of VortexHealing® is to release this conditioning on every level it is found, returning the person to emotional balance and energetic strength, so that health prevails.
Vortex Healing is a transformational process which can bring deep and lasting change. It can have the capacity to simply release our attachment to our issues or bring awareness to them giving more space for healthy relating with all aspects of life.
Healers
Lee
I have always been a kind of explorer and researcher of life. Always asking questions. Generally a little outside of convention. For the past 12 years my offering has been facilitating the exploration of movement and dance, mostly improvisation, enquiring into the nature of relationship and being here. I have a deep interest in the 'unseen', that which connects us all as the fabric of life. This has all been underscored by a continuous interest in wholeness and well being and the more subtle influence of energy healing.
Sometimes life is smooth and delicious and often it can be as clunky as hell. I'm constantly learning how to gracefully bring it all the table.
Lee offers 1 to 1 sessions in VortexHealing, Mentoring along with Embodiment and Somatic Movement Enquiry into living from Presence
www.embodiedpresence.co.uk
Sanjay
I found myself being drawn to yoga around 25 years ago and it quickly became a regular part of my life, it felt like something that my body and mind longed for. Yoga was my doorway into meditation, through practice I would often touch upon a sense of coming home.
I’ve explored different meditation practices over the years including mindfulness, loving-kindness and movement based. Meditation and my curiosity led me to start training in energy healing practices a number of years ago. After learning different approaches I started practicing as a VortexHealing™ practitioner 3 years ago.
Since then I work with private clients and guide group meditations and healing sessions with my VortexHealing™ community. I’m always learning and at the same time practicing openness and alignment to truth.
Sanjay offers 1 to 1 sessions in VortexHealing and runs a healing space for retreats and workshops in West London.
www.sanjay-soni.com
Please note that neither Lee nor Sanjay are therapists. If you are in therapeutic care for active trauma please contact the facilitators before you book to find out if this is for you.